29.10.2024 Repetition of thought

The repetition of thought and it’s efficacy in influencing (my) perceptions of reality has caused me quite a bit of trouble in the past and will no doubt continue to in the future. It seems highly unlikely that i (or anyone/thing) will avoid dealing with repetition as a condition of existence, but what seems less unlikely is the change of the contents (and length) of repetitions. A place to start.